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Weightlifting Life Podcast  >  Episode 44
Episode 44
Hitting the Pubic Bone, Aging, Competing & Retiring, and Imbalances from the Split Jerk
May 23 2018
Why you may be hitting your pubic bone in the snatch and how to avoid it; the dilemmas of aging, adult responsibilities, pain and injuries and still trying to train and compete in weightlifting; and what to do to correct and/or prevent leg strength imbalances from the split jerk.

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1 Comments




Natalia
May 25 2018
You missed Sarah robles when you named the medalists from the Pan Am games.