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John Downey (85kg) - HS Snatch, Clean & Jerk, 3RM Front Squat
John works up to a heavy single in the snatch and clean & jerk. He finishes by working up to a 3RM front squat.
Snatch 130kg
Clean & Jerk 150kg
Clean 166kg
Front Squat Triple 201kg
Snatch 130kg
Clean & Jerk 150kg
Clean 166kg
Front Squat Triple 201kg
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