Video
Snatch Receiving Height?





Benjamin Asks: When I snatch lighter weights, I am catching it high and riding it into the bottom of the squat. When it’s heavier, that obviously doesn’t happen. Should I be varying how much effort I put into the first phase of the lift so I catch at the same height regardless of weight, or should I give full effort on every lift and just fixate the bar at whatever height it ends up at? I have heard conflicting advice on this. Thanks!
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1 Comments
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Vince Romo
October 12 2019
Super helpful explanation, drills for pulling under. You probably wrote something- I'll check. Thanks