Daily Training 2-10-13

Weightlifting training footage of Catalyst weightlifters. Tamara back squat, Brian snatch, Audra back squat, Brian snatch pull, Brian front squat + jerk, Patrick back squat, Blake clean grip OHS, Audra front squat, Tamara snatch, Chyna snatch, Alyssa clean grip OHS.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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