Daily Training 4-12-13

Weightlifting training footage of Catalyst weightlifters. Audra snatch, Alyssa block muscle snatch, Jessica block snatch, Alyssa block snatch, Blake snatch, Audra clean and jerk, Brian power clean and jerk.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine