Daily Training 5-8-13

Weightlifting training footage of Catalyst weightlifters. Dion push press, Chyna block power snatch, Kara OHS, Aimee OHS, Dion power clean + jerk, Chyna block power clean, Dion power snatch.


1 Comments
 

Bill 2013-05-23
Excellent!
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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT



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