Daily Training 9-9-13

Weightlifting training footage of Catalyst weightlifters. Audra clean pull on riser, Jes snatch deadlift on riser + hang snatch pull, Steve clean pull on riser, Tamara snatch pull + hang snatch pull, Heather snatch deadlift on riser + hang snatch pull, Chyna snatch, Alyssa jerk bnk + jerk.


0 Comments
 

Free Snatch Manual
When you join our newsletter!





Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT




Subscribe to the Performance Menu Magazine