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Daily Training 9-9-13


Weightlifting training footage of Catalyst weightlifters. Audra clean pull on riser, Jes snatch deadlift on riser + hang snatch pull, Steve clean pull on riser, Tamara snatch pull + hang snatch pull, Heather snatch deadlift on riser + hang snatch pull, Chyna snatch, Alyssa jerk bnk + jerk.