Daily Training 9-23-13

Weightlifting training footage of Catalyst weightlifters. Steve hang clean, Jessica block clean pull + block clean + front squat + jerk dip squat, Audra clean pull on riser, Alyssa back squat, Steve clean pull on riser.


0 Comments
 

Free Snatch Manual
When you join our newsletter!





Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT




Subscribe to the Performance Menu Magazine