Daily Training 11-18-13

Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Adam snatch, Audra clean & jerk, Steve clean & jerk, Adam power clean + power jerk, Heather clean & jerk, Blake snatch, Adam clean & jerk, Jes snatch.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine