Daily Training 1-14-14

Weightlifting training footage of Catalyst weightlifters. Adam back squat, Audra back squat, Dion snatch pull, Jolie jerk.


Adam 2014-01-14
Awesome job. One day I wanna get to that level. Every video is inspirational Greg!
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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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