Instructional - Olympic Weightlifting

Arm Bend In The Snatch & Clean: It May Not Be An Error

Arm bend prior the completion of the extension in the snatch and clean may be an error needing correction for optimal lift technique, but it may not. Learn what the difference is and why it matters.

Read more and get help correcting errors here.


1 Comments
parviz 2016-12-07
thanks. it is very usefull
Free Snatch Manual
When you join our newsletter!





Garage Mind Mental Training Journal by Aimee Everett




Subscribe to the Performance Menu Magazine