☰
Video
Videos  >  Mobility, Training Prep, Recovery & Injury
Shoulder Mobility For The Snatch & Jerk





The simplest and most effective stretch to improve your overhead mobility for the snatch and jerk overhead position.

You May Also Like

Press In Snatch Mobility Progression
Mobility, Training Prep, Recovery & Injury
Shoulder Mobility Drills
Mobility, Training Prep, Recovery & Injury
Snatch Barbell Warm-up
Mobility, Training Prep, Recovery & Injury
Push The Bar Back In The Jerk
Olympic Weightlifting Instructional
Overhead Shoulder Stretch Series
Mobility, Training Prep, Recovery & Injury
Snatch & Jerk Overhead Position - Shoulder Blades & Bar
Olympic Weightlifting Instructional
Thoracic Spine Mobility For Olympic Weightlifting
Mobility, Training Prep, Recovery & Injury
Buddy Shoulder Stretches For The Snatch & Jerk
Mobility, Training Prep, Recovery & Injury
Quick Shoulder Stability Prehab For Olympic Weightlifting
Mobility, Training Prep, Recovery & Injury
Fix Press-Outs In The Snatch & Jerk
Olympic Weightlifting Instructional


0 Comments
Please log in to post a comment