Instructional - Olympic Weightlifting

Lowering the Bar Between Reps in the Snatch, Clean and Jerk

How to lower the bar after the snatch, clean, jerk for multiple-rep sets. See the article that goes with the video here.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine