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Exercise Library
Snatch Exercises
84 Exercises

Exercises related to the snatch: snatch variations and snatch assistance exercises.
Clean Exercises
73 Exercises

Exercises related to the clean: clean variations and clean assistance exercises.
Jerk Exercises
53 Exercises

Exercises related to the jerk: jerk variations and jerk assistance exercises
General Weightlifting Exercises
37 Exercises

General exercises for Olympic weightlifting including squat variations
Ab & Back Exercises
65 Exercises

Exercises for strengthening the trunk
Jumping & Plyometrics
19 Exercises

Jumping exercises for weightlifting
Accessory Exercises
55 Exercises

Minor accessory exercises for weightlifting
Olympic Weightlifting Terminology
22 Exercises

Helpful Olympic weightlifting terminology