Gabe Rinaldi

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The Romanian Deadlift
Gabe Rinaldi | Olympic Weightlifting | January 31 2007 | Comments (1)

History The Romanian Deadlift (RDL) is one variation out of several to lift or pull the barbell up the body. Other pulls include conventional deadlifts, sumo deadlifts, snatch pulls, clean pulls, straight leg deadlifts, stiff leg deadlifts, and high-pulls to ... Continue reading
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