The Paleo Solution by Robb Wolf: Book Excerpt
Robb Wolf |
Nutrition |
September 12 2010 |
Comments
Our good friend Robb Wolf has been kind enough to allow us to run an excerpt from his new book, The Paleo Solution.
This book is a story about us. You know, H. Sapiens. It’s...
Continue reading
Kyphosis & Shoulder Mobility: Practical Correction
Robb Wolf |
General Training |
November 28 2007 |
Comments (10)
Working as a generalist strength & conditioning coach using CrossFit methodology appears to be a case of “Jack Of All Trades, Master Of None” and in some sense this...
Continue reading