☰
Jessica Lucero
Jessica Lucero is a 2015 World Team member, 2016 PanAm team member, Multiple American record holder, 2-times National Champion, National Championships bronze medalist, American Open silver medalist, American Open bronze medalist, Junior Pan Am bronze medalist, former Olympic Training Center resident
Articles  >  By Jessica Lucero

Showing 1 — 1 of 1
 
Body Image & Bodyweight in Weightlifting
Jessica Lucero | Mental & Emotional | March 12 2014 | Comments (9)

Like most women, my weight fluctuates. Unlike the majority of women, I compete in a sport with weight classes. What I weigh and how much I lift determine how successful I am in this sport. When I eat the same consistently and still fluctuate, it causes some co... Continue reading
Showing 1 — 1 of 1
 


Olympic Weightlifting Technique
171 Articles
Olympic Weightlifting Training
25 Articles
Olympic Weightlifting General
60 Articles
Mobility, Preparation, Recovery & Injury
36 Articles
Mental & Emotional
55 Articles
Weightlifting Program Design
91 Articles
Weightlifting Competition
33 Articles
Weightlifting Coaching & Gym
35 Articles
General Training
31 Articles
Interviews
13 Articles
Nutrition
9 Articles
Editorial
65 Articles
Equipment
10 Articles