Jasha Faye

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Prepare to Succeed: Nutrition Planning & Preparation
Jasha Faye | Nutrition | March 11 2015 | Comments (2)

As a coach, I have heard every excuse in the book. I have heard every complaint, every bitch and every moan. I should have a PhD in clinical psychology from the thousands of hours ... Continue reading
Adapting to the Grind: Mental Toughness & Visualization for Weightlifting
Jasha Faye | Olympic Weightlifting | March 26 2014 | Comments (15)

Olympic weightlifting requires the strength of a silverback gorilla, the speed of a cobra, the flexibility of a gymnast, and it helps to have the heart of a lion. But none of these... Continue reading
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