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Learning Weightlifting Technique Through Imitation
Matt Foreman | Olympic Weightlifting | April 2 2012 | Comments (18)

Has it ever occurred to you that weightlifting is a monkey-see-monkey-do activity? I’ve thought a lot about this over the years. If there is one thing I’ve be... Continue reading
Back to the Bottom: Squat Stance in the Snatch and Clean
Matt Foreman | Olympic Weightlifting | March 20 2012 | Comments (2)

  I went to a weightlifting meet last weekend where almost sixty lifters were competing. It was a huge contest and a very long day, but it was a great one too. As with a... Continue reading
Hot Streaks in Weightlifting, Volume Two
Matt Foreman | Olympic Weightlifting | March 9 2012 | Comments (2)

Have you ever sat down and written out your lifting goals on paper? I think it’s part of being on a hot streak. When your lifts are going through the roof, you start to think about how much progress you’re going to make in the future mont... Continue reading
Knee Pain: Patellar Tendonitis and Coming Back to Weightlifting
Greg Everett | Ask Greg Everett | March 1 2012 | Comments (16)

Andrew Asks: Been reading your site and came across your Q&A section and figured I'd give it a shot. I am a 25yr old male, 6'3" 230. Here is my dilemma: been training (s... Continue reading
Hot Streaks in Weightlifting, Volume One
Matt Foreman | Olympic Weightlifting | February 28 2012 | Comments (2)

Let’s talk about “hot streaks.”   Plainly stated, a hot streak is a time period where you’re making major progress. Training is basically perfect, competitions are huge successes, and personal records are falling like Irishm... Continue reading
Ask Greg: Learning the Olympic Lifts Lifts at Age 40
Greg Everett | Ask Greg Everett | February 23 2012 | Comments (14)

Vincenzo Asks: Hello Greg. I'm a 40 years Italian man. I train with weights since I was 16 years old. I stopped train at 32 years to resume in February 2011. Since then I train... Continue reading
Six Truths of Olympic Weightlifting Technique
Greg Everett | Olympic Weightlifting | February 14 2012 | Comments (9)

When it comes to weightlifting technique, there are disagreements. Some are legitimate, some are questionable, and a few are downright silly. But when you sift through it all, ther... Continue reading
What a Lovely Bottom: The Snatch & Clean Receiving Positions
Matt Foreman | Olympic Weightlifting | February 2 2012 | Comments (15)

Okay, a little personal information is necessary to write this post. I have to talk about myself so I can transition into talking about you. For those of you who don&rsqu... Continue reading
The Russian Baby Maker: The Best Hip Stretch You've Never Heard Of
Greg Everett | Mobility & Training Preparation | January 30 2012 | Comments (18)

I’ve mentioned the Russian Baby Maker a few times now on the website but have only managed to describe it briefly within a long article about warming-up. It’s a bit tou... Continue reading
Dilemmas of Competition and Retirement
Matt Foreman | Olympic Weightlifting | January 29 2012 | Comments (3)

I love it when I read things that get me thinking, because that’s when I get ideas for stuff to write.   One of the recent posts on this blog was from my friend Aimee Anaya Everett Fergie Madonna Spears, and one of the big questions in it was whet... Continue reading
Showing 465 — 474 of 566
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