Articles by Matt Foreman



Matt Foreman is the football and track & field coach at Mountain View High School in Phoenix, AZ. A competitive weightliter for twenty years, Foreman is a four-time National Championship bronze medalist, two-time American Open silver medalist, three-time American Open bronze medalist, two-time National Collegiate Champion, 2004 US Olympic Trials competitor, 2000 World University Championship Team USA competitor, and Arizona and Washington state record-holder. He was also First Team All-Region high school football player, lettered in high school wrestling and track, a high school national powerlifting champion, and a Scottish Highland Games competitor. Foreman has coached multiple regional, state, and national champions in track & field, powerlifting, and weightlifting, and was an assistant coach on 5A Arizona state runner-up football and track teams. He is the author of the books Olympic Weightlifting for Masters: Training at 30, 40, 50 & Beyond and Bones of Iron: Collected Articles on the Life of the Strength Athlete.
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Fluke: Mentally Strong Weightlifters Never Use This Word
Matt Foreman | Olympic Weightlifting | August 15 2018 | Comments

Most of you are probably too young to remember George Carlin. He was an old-school comedian who did a monologue called “Seven Words You Can Never Say on Television.” It... Continue reading
When Athletes Want to Run the Coach-Athlete Relationship
Matt Foreman | Editorial | July 26 2018 | Comments

Just look at the title of this article. Man… this kind of stuff is major sign-of-the-times territory.   We all know we live in an age where everybody thinks they&rsqu... Continue reading
Should Masters Weightlifters Be Drug Tested?
Matt Foreman | Editorial | July 5 2018 | Comments (5)

I’m writing this article on June 24th, 2018. In two months, the World Masters Weightlifting Championship will take place in Barcelona, Spain. Want to hear something crazy? The organizers of this meet had to cut off the entry deadline a week early because... Continue reading
Your Personal Responsibility to Other Weightlifters
Matt Foreman | Editorial | June 11 2018 | Comments

I’ve trained boxing off and on for a long time. A couple of years ago, I was training at a gym in Phoenix that housed a lot of pro fighters.   There was one guy who st... Continue reading
Elite Athletes Becoming Weightlifting Coaches… Does It Work?
Matt Foreman | Olympic Weightlifting | May 31 2018 | Comments (2)

Let’s talk about the idea of elite athletes becoming coaches after they’re done with their careers.   It happens frequently, and it makes sense. The transition f... Continue reading
Weightlifting Coaches Stealing Athletes From Other Coaches
Matt Foreman | Editorial | May 14 2018 | Comments

I suppose we all have our own opinions about what we consider the lowest forms of human behavior. Think about what your answer would be if somebody were to ask you, “What&rsq... Continue reading
The New Olympic Weightlifting: A Money Game
Matt Foreman | Editorial | May 2 2018 | Comments

We all know Olympic weightlifting has exploded in recent years. It’s bigger and more popular now than ever before. Most of you have been a part of that explosion, which means you weren’t around in the old days.   And you probably don’t... Continue reading
Failing Drug Tests Because of Tainted Supplements and Pre-Workout Drinks
Matt Foreman | Nutrition | April 18 2018 | Comments (1)

Most of you probably know about this topic just from the title. It’s nothing new, by the way. People have been getting popped on drug tests for supplements and drinks for a l... Continue reading
A Potential Problem With Pulling Blocks
Matt Foreman | Olympic Weightlifting | April 12 2018 | Comments

Training from the blocks in Olympic weightlifting is always an interesting subject. I’ve seen lots of different philosophies on them. Some lifters never use blocks and don’t even have a set in their gym. Others use them all the time and love them. ... Continue reading
Quitting Weightlifting: The Right Way and The Wrong Way
Matt Foreman | Olympic Weightlifting | March 19 2018 | Comments

Where’s your lifting at right now? Going great? On a rampage? Or are you struggling, pissed off because of bad training or competition?   Anybody thinking about quitti... Continue reading
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