Don't Sweat the Small Stuff if You Can't Even Do the Big Stuff
Weightlifting technique can really be as complicated or simple as you want to make it. You could easily spend the rest of your life researching, experimenting, practicing, and driv... Continue reading
Ask Greg: Snatch Options with Limited Ankle Range of Motion
Evan Asks: I'm a male lifter who has been lifting for something like 9-10 months now. I usually lift in my garage; it’s pretty rare that I go to a gym. However, I do on o... Continue reading
Ask Greg: Starting Weightlifting at a Late Age & Plateauing
Diane Asks: I am a crossfitter turned strictly to weightlifting the past 2 years and have been able to compete at local meets and do well considering my short time practicing. My p... Continue reading
38 Things You’ll (Hopefully) Learn in Weightlifting
Right about the time you look at a training program and decide it’s stupid and useless, you’ll usually find out somebody out there has used it and had a lot of success.... Continue reading
About This “It’s a Power Snatch If It’s Above Parallel” Thing
Okay, let’s do a quick chat about something I’ve seen occasionally throughout my years in weightlifting.
Obviously you all know what power snatches and power c... Continue reading
What You Can Expect in Weightlifting When You Get Older
I’m going to start this article with a post I put on Facebook recently. A masters lifter had tagged me in a separate post of her own where she was wondering out loud about wh... Continue reading
Elite Weightlifters Who Front Squat Only… And Why You Shouldn’t Listen To Them
Everybody wants to know the training secrets of the best lifters in the world.
When you’re new in the sport, you often think elite weightlifters have some kind of hi... Continue reading
Modern Weightlifting Training Methods Are Not Better Than Old Ones & There Are Numbers to Prove It
It’ll take me a minute to get to the main point on this one, so just hang with me. I promise it’ll be worth it.
Not too long ago, a powerlifter named David Ric... Continue reading
You Just Realized You’re Having a Midlife Weightlifting Crisis
This article is aimed at people over the age of 35 who have recently started the fun journey of Olympic weightlifting. Throughout this, I’m going to give you some insight and... Continue reading
Young Weightlifters, Parents, Traps & Long Term Success
In case you haven’t noticed, we’ve got some pretty damn talented young weightlifters in the United States right now.
A couple of months ago, I went to the Amer... Continue reading