Articles
Showing 91 — 120 of 173
Ask Greg: Excessive Lumbar Extension in the Pulling Position of the Snatch & Clean
Does it Matter When You Jump in the Snatch or Clean?
The First Pull: Your First Chance to Get the Snatch & Clean Right
Ask Greg: Hitching in the Snatch & Clean
Foot Movement in the Olympic Lifts: Middle-Top-Middle
The Muscle Snatch: You're Probably Doing it Wrong
When Do You Push with the Arms in the Jerk?
Lock It In... NOW
Hips Forward & Up In The Snatch: You Can't Be Great Without It
Why You're Dizzy in the Clean or Front Squat & How to Prevent It
The Connection of the Second & Third Pulls
Finding Your Jerk Drive Stance
What Kind of Jerk Are You? Strength & Elastic Jerk Styles
Improving Your Footwork in the Split Jerk
The Double Knee Bend: It's Not Going Away Just Because You Pretend It's Not There
Why Do We Recover Front Foot First in the Split Jerk?
Pulling Position at the Knee: Get It Right
The Rip-Dive-Crash Technique... And Why It Will Kill You
Quit Letting Your Shoulders Sag Overhead in the Snatch
Ask Greg: Can't Receive the Snatch Low with Heavier Weights
Ask Greg: Moving Faster Under the Bar
Push The Bar Back to the Hips… But Not Too Far: Snatch & Clean
Clean and Jerk Technique: The Pop-and-Adjust: When, Why, and How
Snatch and Clean: Shift Your Torso Vertical, Legs Under the Bar
Leverage & Weightlifting Ability
Why Weightlifters Should Front Squat With a Closed Fist Instead of Two Fingers
Weightlifting Pull Technique: Knees Back vs. Push Up
All Hang Positions Great & Small
The Dynamic Start: It May Not Be For You
Arm Bend in the Snatch & Clean: It's Still Not the Solution to Your Bad Lifting
Showing 91 — 120 of 173
